Friday, November 4, 2011

Healthier Orange Julius



Everyone loves a cold and icy orange julius right? Well, I've created a healthier spin on the snack to make it balanced with protein and ZERO sugar (Did you know that sugar is just as addictive, if not more, as cocaine and heroin? Check out this article:
 http://articles.nydailynews.com/2008-12-12/entertainment/17912875_1_sugar-dopamine-sweet-addiction

RECIPE
* Take one large handful of ice and put it in a blender
* Add Orange Juice until it is almost covering the ice
* Add one scoop of Vanilla WHEY Protein Powder (can find this practically anywhere. Buy the organic if you can)
* Add 1 Tsp of vanilla
BLEND AND VOILA! 

* You can also add a dash of milk if you'd like but in my opinion you don't really need it